Meet Amy

Amy Graham | Hidden River Ayurveda

Hi, I’m Amy, the face behind Hidden River Ayurveda.

Looking back, I think I was always headed here. My childhood was spent making 'potions' out of garden herbs & offering intuitive tarot readings to anyone in my family who would listen. Even then, I felt a pull toward the subtle magic of the natural world.

My professional path really began in a local health food shop during high school. I was lucky enough to have an incredible mentor who showed me that health isn't just about labels & synthetic supplements. It's about the profound connection between people, herbs, nutrition, the seasons, traditions & our own inner rhythm. Today, my work is fuelled by that same fascination: the beautiful, intricate dance between the science of the body and the magic of nature.

This same passion flows into my kitchen; I am a firm believer in food as medicine and nothing brings me more joy than the ritual of cooking nourishing meals for others.

Thank you so much for being here, and I hope to work with you one day soon, Amy x

My Core Philosophy

A Belief in Inner Wisdom

I fundamentally believe that each individual carries immense internal healing potential. Our bodies hold a wisdom that often reaches far beyond our conscious understanding; therefore, I view healing as a collaborative, intuitive journey rather than a one-size-fits-all checklist.

My Journey

The Weaving of Science, Soul & Service

My path of learning has been beautifully non-linear, blending clinical training with intuitive arts and a deep love for the kitchen.

  • Ayurvedic Roots: Advanced Diploma in Ayurvedic Medicine with over 14 years of professional clinical practice.

  • Bodywork & Anatomy: Training in Remedial Massage and Craniosacral Therapy, 4 years of Ayurvedic Abhyanga training & bodywork in both Australia & Sri Lanka, alongside partial Naturopathic studies.

  • The Healing Arts: Continued education in Reiki, Counselling, Visionary Cranio and Energetic Healing.

  • The Kitchen & Hospitality: Years spent cooking in diverse kitchens, learning from some incredible chefs and passionate cooks - following my thread of understanding & sharing the art of "food as medicine."

  • The Subtle Magic: Deep exploration into Tarot, Astrology, and Numerology with some inspiring teachers.

Holistic Offerings

Ways We Can Work Together

I am dedicated to supporting your well-being through a variety of modalities, whether through physical touch, nutritional wisdom, or energetic guidance:

  • Clinical Care: Traditional Ayurvedic Therapies, Nutrition & Lifestyle Consultations.

  • Bodywork: Energetic and Remedial Bodywork, Craniosacral Therapy, and Abhyanga.

  • Culinary Medicine: Cooking Classes, Food as Medicine Workshops, and Event Catering.

  • Intuitive Guidance: Tarot Readings and Holistic Mentorship.

  • Education: Training in Abhyanga and Ayurvedic principles.

My Mission

My goal is to create a sacred space where you can develop a profound trust in your body’s wisdom. Whether we are exploring ancient Ayurvedic rituals or utilising food as medicine, I am here to help you reconnect with your innate healing capabilities and find lasting harmony.

My greatest joy is to be of service, to share knowledge, and to witness your personal transformation.

With love and fire,

Amy x

My Services