Ayurvedic Recipes

Amy Graham Amy Graham

Lentil & Vegetable Cottage Pie

This hearty, veggie-packed lentil cottage pie is topped with a creamy cauliflower and sweet potato mash, finished with golden melted cheese. A nourishing, family-friendly meal that's perfect for busy weeknights and even better as leftovers.

Read More
Amy Graham Amy Graham

Ayurvedic Chickpea Pancakes

These delicious, protein-rich, savoury pancakes are a staple in our house! You can eat them with chutney or salsa or enjoy them with a curry or soup; they can be the main feature or an accompaniment to a larger meal.

Read More
Amy Graham Amy Graham

Cleansing Recipes - Kitchari

Enjoy this nourishing, cleansing recipe!

The word Kitchari means a mixture of two grains or a grain & legume. An Ayurvedic Kitchari is a mixture of rice & a legume/dahl cooked together in the same pot, creating a warm, soup like dish.

Read More