Ayurvedic Diet & Lifestyle Consultations

An Ayurvedic consult is a great way to check in with how your body, mind & soul are doing.

An Ayurvedic consultation offers a comprehensive approach to understanding your overall well-being. By examining the intricate connections between body, mind, and soul, these personalised sessions provide deep insights into your health. Our approach uses traditional diagnostic techniques—including pulse reading, iridology, and careful observation—to create a holistic picture of your wellness. Ayurveda offers wisdom and practical tools to support healing for every individual and every health concern.

Personal Consultations

Our consultations provide a deep dive into your diet and lifestyle practices, designed to:

  • Bring balance to your daily life

  • Offer support for general wellness

  • Address specific health concerns

Consultation Formats are either in-person sessions or online consultations.

Initial Consultation

Comprehensive health assessment | 90 minutes - $160

  • Personalised recommendations

  • Detailed lifestyle & dietary guidance

Follow-up Consultation

Progress review & assessment | 60 minutes - $120

  • Progress review

  • Adjustment of previous recommendations

  • Continued support

Brief Follow-up

Quick check in | 30 minutes - $60

  • Quick check-in

  • Minor adjustments

  • Ongoing support & information

Unsure Which Package is Right for You?

Book a free 15-minute consultation to discuss your specific needs and find the perfect approach for your wellness journey.

Ayurvedic Seasonal Cleansing

Embrace the natural rhythms of change with our Ayurvedic seasonal cleanses. Each cleanse is thoughtfully designed to:

  • Gently unblock bodily channels

  • Support digestion and elimination

  • Enhance energy levels

  • Improve mental clarity and focus

  • Provide holistic nourishment (physical, mental, emotional, and spiritual)

  • Balance the nervous system

  • Support weight management

  • Strengthen immune function

Cleanse Packages

Spring Cleanse Package

Comprehensive Seasonal Renewal | 90 minutes - $120

A holistic approach to spring cleansing that supports your body's natural transition and rejuvenation:

    • In-depth 60-90 minute face-to-face or video session

    • Tailored guidance for spring wellness transitions

    • Step-by-step guided cleanse methodology

    • Comprehensive support materials

    • Personalised approach to suit your individual needs

    • Exclusive access to dedicated Facebook support group

    • Detailed recipes and nutritional information

    • Seasonal wellness recipes and lifestyle recommendations

    • Optional Ayurvedic therapy at discounted rate

    • Follow-up consultation to ensure progress and provide ongoing guidance

Autumn Cleanse Package

Holistic Seasonal Rebalancing | 90 minutes - $120

A comprehensive approach to autumn wellness that supports you body’s internal restoration:

    • In-depth 60-90 minute face-to-face or video session

    • Targeted support for autumn health transitions

    • Detailed step-by-step cleanse guidance

    • Customised approach addressing individual health needs

    • Seasonal wellness strategies

    • Exclusive access to dedicated Facebook support group

    • Seasonal recipes and nutritional guidance

    • Holistic lifestyle recommendations

    • Optional Ayurvedic therapy at discounted rate

    • Follow-up consultation to track progress and provide ongoing wellness support

Ayurvedic Seasonal Cleanse Online Course

A comprehensive, self-guided journey to holistic wellnes:

  • Detailed, step-by-step cleanse methodology

  • Exclusive Facebook community access

  • Supportive recipes and wellness information

  • Personalised guidance framework

  • Flexible, at-your-own-pace learning