Ayurvedic Treatments

Abhyanga - Remedial Massage

Nourish Skin & Mind: Beyond a simple massage, Abhyanga uses warm, herbal oils - specific for your needs; to deeply moisturise your skin while soothing your mind.

Marma Point Therapy: Abhyanga stimulates vital energy points to release blockages and promote the flow of your body's natural energy.

Dosha Balancing: This therapeutic massage is customised to your unique constitution, using specific oils and techniques to restore harmony.

Deep Relaxation: The warm oil and rhythmic strokes calm the nervous system, melting away stress and fostering a profound sense of peace.

Full-Body Detox: The massage improves circulation and lymphatic drainage, aiding your body's natural detox process.

  • Massage Options

    Ayurvedic Massage

    • Duration: 60 minutes

    • Price: $110

    Ayurvedic Full Body Massage

    • Duration: 90 minutes

    • Price: $150

    Extended Ayurvedic Massage

    • Duration: 2 hours

    • Price: $210

    Shiro Abhyanga (Indian head, neck & shoulder massage)

    • Duration: 45 minutes

    • Price: $80

    • Kati Basti (added to massage): 45 minutes, $60

    • Shiro Abhyanga (Head Massage): 20 minutes, $35

    • Nabhi Vijnanam: 15 minutes, $20

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Rejuvenation Therapies

Shirodhara

The Serenity Sanctuary | Mind-Calming Bliss

  • A luxurious, deeply peaceful treatment designed to pacify Vata and restore mental tranquility. Warm herbal oil is gently cascaded over the forehead and scalp, specifically targeting the third eye region. This ancient technique offers profound relaxation and healing benefits:

    • Instantly calms the nervous system

    • Stimulates the endocrine system

    • Balances Pituitary and Pineal Glands

    • Induces alpha state of relaxation

    • Scientifically proven to improve sleep quality

    Important Notes:

    • Allow ample time after the treatment for integration

    • Recommended to relax and enjoy herbal tea post-therapy

    • Avoid rushing or immediate commitments

  • Shirodhara & seated Head Massage Please note: this is a focused treatment and does not include a full body massage or Abhyanga.

    • Duration: 75 min

    • Price: $150

    Shirodhara with 30-min Back Body Massage & finishing with seated Head Massage

    • Duration: 1.5 hours

    • Price: $180

    Shirodhara with 60-min Massage & finishing with seated Head Massage

    • Duration: 2 hours

    • Price: $225

  • Package of 3

    Shirodhara & Indian Head Massage

    This is a focused treatment and does not include a full body massage/Abhyanga.

    This is a luxurious 75-minute therapy for the mind that pacifies Vata to offer instant calm.

    Warm herbal oil is poured in a continuous stream over the forehead and third eye, followed by a soothing head massage. This serene experience balances the endocrine system and promotes deep relaxation, assisting the body into an alpha state to improve sleep and mental clarity.

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Pinda Sweda

Therapeutic Herbal Compression | Whole Body Renewal

  • A comprehensive full-body healing experience combining massage and medicated herbal rice bolus treatments. This powerful therapy focuses on:

    • Clearing bodily energy channels

    • Removing accumulated toxins

    • Improving blood circulation

    • Reducing inflammation

    • Alleviating muscle and joint discomfort

    Beneficial For:

    • Painful joints

    • Arthritis

    • Muscle weakness

    • Nerve pain

    • Stress and insomnia

    • Circulation issues

  • Treatment Details

    Pinda Sweda with 60 min massage

    • Price: $170

    • Duration: 90 min

    Pinda Sweda with 90 min massage

    • Price: $225

    • Duration: 2 hours

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Basti

Deep Musculoskeletal Healing | Warmth and Restoration

  • A targeted, warming therapy focusing on deep muscular and skeletal healing. Using a unique technique of creating a flour dough dam to hold medicated oils, this treatment:

    • Penetrates deep muscle tissues

    • Softens tight, dry muscles

    • Increases range of movement

    • Alleviates muscle spasms

    • Offers specific relief for spinal issues

    Specialised Technique: Kati Basti

    • Focuses on lower lumbar spine region

    • Provides relief for:

      • Lumbar pain

      • Herniated discs

      • Whiplash

      • Sciatic pain

  • Treatment Details

    Basti with 60 min massage

    • Price: $165

    • Duration: 90 min

    Basti with 90 min massage

    • Price: $220

    • Duration: 2 hours

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Ayurvedic Facial - Ubtan

A deeply personalised skin treatment that honors your unique constitutional needs. Each facial is a holistic journey of:

  • Individualised herbal consultation

  • Tailored skin analysis

  • Energetic and physical rejuvenation

  • Ayurvedic Facial-Ubtan

    • Brief consultation

    • Face massage

    • Herbal face steam with garden-fresh rose petals

    • Ayurvedic face mask

    • Duration: 90 minutes

    • Price: $130

    • Comprehensive consultation

    • Dosha-specific scrub

    • Face massage

    • Herbal face steam

    • Nourishing herbal mask

    • Duration: 120 minutes

    • Price: $155

  • Single Facial: $155

    Pack of 3: $400 (Save $65)

    • 20-min Head Massage (Shiro Abhyanga): $30

    • Mini Facial (30 min, added to another therapy): $45

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Ayurvedic Therapies for cleansing & rebalance

These therapies can be enjoyed on their own or can be add on’s for other therapies.

Neti - Nasal Cleansing

Breathe, Cleanse, Renew

    • Shatkarma purification technique

    • Warm saline nasal cleansing

    • Increases Prana and strengthens body

    • Assists breathing and sinus health

    • Neti Session: 30 minutes, $45

    • Neti Package with Neti Pot: $60

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Nasya - Holistic Nasal Therapy

Stress Relief and Mental Clarity

    • Face, neck, and shoulder massage

    • Dosha-specific herbal facial steam

    • Herbal nasal oil/powder administration

    Benefits:

    • Stress reduction

    • Memory improvement

    • Migraine relief

    • Sinus health

    • Mental clarity

  • Duration: 40 minutes Price: $50

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Nabhi Vijnanam - Abdominal Alignment

Emotional and Energetic Rebalancing

      • Warm oil abdominal massage

      • Gentle realignment stretches

      • Targets the naval energy center

      • Balances 72,000 energy channels

      Benefits:

      • Digestive harmony

      • Emotional trauma release

      • Stress and anxiety reduction

      • Sexual energy balance

  • Duration: 35 minutes Price: $45

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Kind Words

  • “Words are not enough to explain just how wonderful Amy is. She is an earth Mama and a healer. Her nurturing ways go straight to your heart and soul. As you lay down for your treatment and gently close your eyes you feel this incredible sense of bliss. Amy creates this beautiful space where you can completely let go of all the noise in your mind and come to the present moment. She is funny and kind and you will walk away with the biggest smile. Everyone needs an Amy in their life! Thank you for sharing your healing touch with us....⚘”

  • “Amy is such a sweet gentle human you can feel her love and passion in her treatments. I loved my massage so so much the warmth ( warm oil & delicious medicine balls with herbs & spices ) was so healing for my nervous system I’ll be back again soon. Amy approached what was happening for me at the time from a holistic place and made great suggestions for me to add into my daily life. So grateful.”

  • “Hand on heart the best healing experience I have ever received. Amy is the most nurturing guide. The tarot and massage experience was very special and opened me to a new way of seeing some of the challenges in my life. Absolute bliss ❤️.”

  • “There are no words to describe my experience with Amy. Its like no other massage I have ever had before. My whole Nervous System is taken to another place. The energy in the room, the temperature and her professional touch are layers of a very magically experience. Just when I think I can't relax anymore, the oils, mists, breathing techniques and visualisations, take me to another place. I am left feeling like I am floating, and my soul has been taken on a journey. My tight muscles soften, I can breathe a little deeper as she continues to find the knots and holding. Her pressure techniques and touch are unbelievably grounding and the whole session leaves me very touched. Thank you Amy, what a gift.”

  • “I felt so deeply cared for and pampered during and after my massage with Amy. I was listened to, encouraged, treated with so much care and respect and felt amazing for weeks afterward! I can’t wait for my next treatment.”

  • “Just wanted to say what a pleasure it was meeting you. Your food and your spirit combined to illicit an extraordinary experience that stays with me !! You truly are extraordinary. Peace and love sister.”