Culinary Wisdom: A Journey Through Ayurvedic Cuisine

An immersive, hands-on exploration of Ayurvedic cooking that transcends traditional culinary experiences. More than just a cooking class, this is a holistic journey into the art of nourishing body, mind, and spirit through food.

Key Learning Outcomes

  • Master Ayurvedic cooking techniques

  • Understand food as medicine

  • Learn dosha-specific meal preparation

  • Explore holistic nutrition principles

  • Enhance culinary skills across all levels

Class Highlights

  • Interactive, hands-on cooking

  • Comprehensive Ayurvedic recipe collection

  • Detailed Ayurvedic nutrition workbook

  • Shared communal meal

  • Spice exploration and tasting

  • Personalised nutritional insights

Practical Details

  • Age Group: 12+

  • Dietary Accommodations:

    • All allergies welcomed

    • Customisable to dietary needs

    • Inclusive approach to nutrition

Who Should Attend

  • Cooking enthusiasts

  • Health-conscious individuals

  • Those exploring holistic nutrition

  • Beginners and experienced cooks

  • Anyone interested in Ayurvedic lifestyle

  • Amy catered for a Yoga Retreat I attended last week. Every meal was packed full of flavour & nourishment. Whatever dietary requirements you needed, Amy was across it. Amy has a wealth of knowledge of the health & healing properties of the ingredients she cooks with choosing local & indigenous produce as much as possible. Above all Amy is a warm, friendly, caring & thoughtful human. Thank you Amy!!!!

    Catrina. M

  • I attended Amy's Ayurveda cooking class and it was amazing! Amy was so engaging to all her students, informative on all things Ayurveda and the food was so absolutely delicious! It was such a lovely group of people that attended the cooking class, we all had the best time, thanks to Amy :)

    Chelsea. P

2025 Class Information

Coming Soon!

  • Dates to be released by May 2025

  • Limited spots available

  • Stay tuned for specific scheduling